Recognise strengths
Begin with what is already present, helpful or important.
A digital wellbeing offering
Coming soon
Samba8 is being developed as a simple way to help people explore different areas of wellbeing, recognise strengths, notice what matters and take small steps towards the life they want.
Connected to the 8 Areas
Samba8 is an app, separate from Mind Samba’s support services. It draws on the same whole-life view of wellbeing, with respect for each person’s pace and choices.
We’ll share more about the app as development progresses and its release is confirmed.
Explore the 8 AreasBegin with what is already present, helpful or important.
Make space for honest reflection without judgement.
Support realistic action at a personal pace.